Recipes

Chaffle Recipe Keto Easy With Almond Flour

Chaffles are an immediately discomfort inside the low carbohydrate/keto planet.

Incorporating almond flour gives them an even more standard waffle texture and helps do away with any eggy preference.

Seriously, consider them, they’re tasty! I use an inexpensive mini waffle maker (like Dash® Mini Creator Waffle) which makes ideal 4-” chaffles.

Numerous strategies to use chaffles, the sky’s the limit!

Prep5 mins
Cook10 mins
Additional5 mins
Total20 mins
Servings2
Yield2 4-inch chaffles

Ingredients

  • 1 large egg
  • 1 tablespoon blanched almond flour
  • ¼ teaspoon baking powder
  • ½ cup shredded mozzarella cheese
  • cooking spray

Directions

Step 1

Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.

Step 2

Preheat a waffle iron according to manufacturer’s instructions.

Step 3

Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.

Cook’s Note:

Using Cheddar cheese instead of mozzarella is a nice variation.

Nutrition Facts

Per Serving:132 calories; protein 10.8g; carbohydrates 2g; fat 9g; cholesterol 111.1mg; sodium 270.8mg. Full Nutrition

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also
Close
Back to top button